Abhyangam

Abhyangam - Rejuvenating & Cleansing Massage

Ananda Ayurveda one of the best Ayurvedic massage center in Pathanamthitta, Kerala recommends Abhyangam massage daily for people of any age group from a new born baby to even old and elderly people. In this treatment, the therapists use large amounts of warm oil to massage the entire body. Pre-medicated oil with herbs is used.

According to Ayurveda massage plays an important role in the well being of an individual. It is a key component which has been used for centuries all over the world for restoring wellness and optimal health. In recent times, massage therapy is gaining popularity due its benefits.

This relaxing and refreshing full body massage is a masterpiece of Kerala Ayurveda. It is done with medicated herbal oils by two therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent ageing and degeneration. This seven-position therapy will treat the whole body physically, mentally and emotionally while balancing the doshas.

Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The effects of both are compounded since the heat and steam allow the medicated oils to seep into the body and nourish from the inside.